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The Senior Star Living blog is a community resource where you can learn more about the issues affecting Seniors and their families.


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Getting Help for Yourself and Your Loved One

Experts say getting help to care for your loved one is best done sooner rather than later. Click here to ready the article from USA Today.



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Senior Star Owner Receives National Award

Bob Thomas, co-owner of Senior Star Living is the recipient of the Maureen Reagan Outstanding Advocate Award.

Named for the late Maureen Reagan, daughter of President Reagan (who died with Alzheimer's in 2004) and an extraordinary Alzheimer advocate, this award pays tribute to an individual in the Alzheimer's Association chapter network who exemplifies Maureen's special qualities.

Bob Thomas, Oklahoma-Arkansas Chapter
Bob Thomas was instrumental in Oklahoma's campaign to win a state Alzheimer's plan. Once a plan task force was established, he contributed leadership to make sure the group made the correct recommendations for care and support, and to create a real commitment to action by the state against Alzheimer's disease. A tireless advocate for the cause, Thomas has served as a chapter and national board members and is currently on the Association's National Public Policy Committee.

Click here to read more.

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Exercise For Your Body... and Mind



We've all heard plenty of times how beneficial exercising is for your wellness and body.  But did you know that it is just as good for your brain as well?  A recent study, reviewed in this U.S. News article, has shown that "exercise not only slows negative changes to the brain but also gives you some cognitive reserves."  Wow! Thats great news for everybody!
So what's holding you back from starting your own exercise program?  Senior Star offers all residents the convenience of using state of the art exercise equipment at every location.  Its easy and can be fun, and you'll be keeping your body fit and your mind sharp.

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Wii Bowling Goes National!



Visit any of our communities and you will be able to witness firsthand the Wii phenomenon that has taken hold with Seniors.  In addition to keeping seniors active and socially engaged, the bowling games on the Wii help seniors reconnect with a game that was a big part of their history.  From a recent piece featured on NPR.org:

There are 186 teams and more than 1,000 bowlers in the throes of a virtual competition from California to New York as part of the National Senior League's Wii bowling competition. For seniors, part of the appeal of Wii bowling is the nostalgia. It mimics the moves a bowler makes in an actual bowling alley, only players don't have to reserve a lane, don bowling shoes or pick up a heavy ball. They just have to be able to wave their hand.

"You line up the ball, move a little to the left, a little to the right, line up the pins, and let it go. Try and get that hook going," Fils-Aime says, describing the process.

It may be a virtual game played on a large flat-screen TV, but when Sofia Henriquez, 76, lunges forward and releases the invisible bowling ball with the hand-held controller, the emotions are 100 percent real.

You can read the full article or listen to the audio broadcast by Clicking Here



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Simple Connection Keepers


Don't be afraid to dive in and experience the benefits technology has come to offer in way of communication.  Sure, it can be a little intimidating, but these days, technology is easily accessible by all.  Why would you pay for a long distance phone call to speak to your sister in Houston when you could talk to her face to face for free using skype?  In this recent article, the New York Times focuses on new ways to communicate that are easy to use and easy to learn.  And the good news is that many of the discussed services are available for your use in our free computer labs!  Whether you're a veteran emailer and social networker or if you've never booted up a computer before, give this article a read for some ideas on how to stay connected with your loved ones.



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